Wellbeing Essentials - What do you need to know as a leader and coach?

Many individuals are experiencing cognitive overwhelm at this time.  So what is the ideal 'diet' to optimise cognitive performance?

By adopting a well balanced mental diet and incorporating brain friendly ways of working we can help ourselves and others to establish and maintain strong relationships, sustain our ability to focus and perform under pressure and ultimately beat burn out.

Join us in a live session with two of our leading coaches Kendra Strudwick and Tia Chakravarty, who will be sharing ‘the Healthy Mind Platter’ and discussing techniques for coaching and leading in the context of managing cognitive capacity and enhancing overall wellbeing. 

In this webinar, Kendra and Tia will present:

  • 7 key ingredients necessary for optimal cognitive performance.
  • Tips for how to coach or support others to implement simple changes that will have compounding results in their work, lives and communities. 
Webinar Details

Wednesday August 4th, 2021

10:00 am - 10:45 am Singapore/Hong Kong

12:00pm - 12:45 pm Sydney

2:00pm - 2:45 pm New Zealand


Log-in link: This will be emailed to you in advance of the webinar


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Kendra Strudwick A 150

Kendra Strudwick

Professional Certified Coach & Head of Learning APAC at NeuroLeadership Institute

As a seasoned Executive Coach and one of NLI’s most sought after facilitators, Kendra has over twenty years of experience in training, mentoring and assessing coaches, globally. She is well known within the international coaching community for her depth of knowledge, passion and ability to catalyse a safe and vibrant learning community. With over 6000 hours of coaching experience, new and experienced coaches can expect to ‘level up’ when learning from Kendra

Tia Chakravarty

Tia Chakravarty

Professional Certified Coach & Lead Trainer, Mentor & Coach at the NeuroLeadership Institute

Internationally certified coach and trainer with over seventeen years of experience in coaching, corporate facilitation, communication skills and innovative thinking. She specializes in partnering with leaders and teams to create inspiring, high performance environments.

As a lead trainer and coach for the Neuroleadership Institute, Tia delivers Neuroscience based programs to organizations throughout Asia Pacific region who want to increase engagement and enhance their individual and collective effectiveness. She has worked across multiple industries and with many nationalities, using neuroscience-based coaching and facilitation skills to improve the quality of thinking, communication and leadership.

Register for Webinar